Tara Wilken LLC

Tara is a well-being coach, author, consultant, and Reiki Master. 

She provides women leaders 40+ wellbeing resources to reduce stress and improve their mindset so they can fearlessly take time off guilt-free.

She has spent years learning different techniques and modalities from various teachers, giving her a well-rounded approach to creating her own course. She has created custom guided meditations for staff meetings and individuals. She believes everyone learns differently so she creates material to give people a wide variety of choices. She prioritizes having a down to earth and practical approach to integrating the material seamlessly into everyday life. 

Are you looking to reduce stress in your own life? Click here for get 10 FREE quick and easy tips to reduce your stress